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PLANS & BOOKINGS
Personalised Training & Nutrition plans tailored for you are now available for purchase as and when you need.
Personalised Training Plan
34.99£Personalised training plan only tailored to your goalsValid for 12 weeks- Personalised training plan tailored to your goals
- Warm ups, Exercise & session plan
Personalised Nutrition Plan
34.99£Personalised nutrition plan only tailored to your goalsValid for 12 weeks- Personalised diet plan tailored to your goals
- Nutritional, habit & supplement advice & support
Personalised Training & Nutrition Plan
59.99£Personalised Training & Nutrition PlanValid for 12 weeks- Personalised plan tailored to your goals
- Save £9.99 by buying both plans together
- Consultation is required, online or in person
PT Silver Package
180£Every month1-2-1 personal training session in the gym- Health check
- Training plan
- Block of 4 1 hour 1-2-1 sessions (1 per week)
- Unlimited support
- Weekly Check in
PT Gold Package
320£Every month1-2-1 personal training session in the gym- Health Check
- Personalised Training & Nutrition Plan for your goals
- Block of 8 1 hour 1-2-1 sessions (2 per week)
- Unlimited support
- Weekly Check in
PT Platinum Package
420£Every month1-2-1 personal training session in the gym prefect for beginners- Heath Check
- Personalised Training & Nutrition Plan for your goals
- Block of 12 x 1-2-1 sessions (3 per week)
- Unlimited support
- Weekly Check in
PT Duo Silver Pack
220£Every monthSplit the cost of PT with your friend, perfect if you prefer training with a partner- Motivate each other, stick to your goals & achieve
- Must have similar goals
- 4 x 1-2-1 PT sessions per month (1 per week)
- Personalised Training & Diet Plans for your goals
- Unlimited support
- Weekly Check in
PT Duo Gold Pack
400£Every monthSplit the cost of PT with your friend, perfect if you prefer training with a partner- Motivate each other, stick to your goals & achieve
- Must have similar goals
- 8 x 1-2-1 PT sessions per month (2 per week)
- Personalised Training & Diet plan for your goals
- Unlimited support
- Weekly Check in
PT Duo Platinum Pack
540£Every monthSplit the cost of PT with your friend, perfect if you prefer training with a partner- Motivate each other, stick to your goals & achieve
- Must have similar goals
- 12 x 1-2-1 sessions per month (3 per week)
- Personalised Training & Diet plan for your goals
- Unlimited support
- Weekly Check in
Health & Fitness Coaching Weekly
50£Every weekPerfect for stay at home people or the busy person looking for that extra professional support- Unlimited support
- Weekly check-ins, reviews & professional feedback
- Personalised Training/Diet/Recovery plans for your goals
- Habit control & making smarter choices
- Exercise correction & correct lifting techniques
- Positive mindset & achievable goal setting
- Option to choose from Home/Gym/Outdoor workouts
- Supplementation support through My Protein
Health & Fitness Coaching Monthly
180£Every monthPerfect for stay at home people or the busy person looking for that extra professional support- Unlimited support
- Weekly Check ins, reviews & professional feedback
- Personalised Training/Diet/Recovery plans for your goals
- Habit control & making smarter choices
- Exercise correction & correct lifting techniques
- Positive mindset & achievable goal setting
- Option to choose Home/Gym/Outdoor workouts
- My Protein supplement discount code
Grow Your Glutes Online Coaching
250£12 week plan to grow your glutes designed by a bikini athleteValid for 12 weeks- Unlimited support
- Weekly Check ins, reviews & professional feedback
- Exercise correction & correct lifting techniques
- Option to choose Home or Gym workouts
- Supplementation support through My Protein
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